Recovery Tool
Foam Roller
A versatile self-massage essential that helps release muscle tension, improve circulation, and support mobility before or after training.
R 279
Life Lab Product Range
Fitness & Recovery
Stay active and recover well with mobility and muscle-care essentials designed to support performance, comfort, and everyday movement. This page features products curated from your Life Lab source catalog with short descriptions, pricing, and source links.
Featured Fitness & Recovery Picks
Each card below is based on a product title from your supplied catalog. Prices are presented as store-ready retail prices in rand, and each card keeps the original source-search link for easy reference.
Deep Relief
Massage Gun
Delivers targeted percussion therapy to help reduce post-workout soreness, ease tight muscles, and speed up daily recovery routines.
R 1 299
Train Anywhere
Resistance Bands Set
A compact strength and mobility set ideal for home workouts, warmups, stretching sessions, and travel-friendly training support.
R 249
Mobility Boost
Stretching Strap
Helps deepen stretches safely and improve flexibility, making it a smart addition to warmups, cooldowns, and rehab-style routines.
R 189
Workout Base
Yoga Mat
A cushioned non-slip mat built for stretching, yoga, pilates, and bodyweight routines with more comfort and stability underfoot.
R 299
Hot or Cold
Hot & Cold Gel Pack
An easy relief solution for aches, swelling, or tension, giving you flexible heat or cold therapy for targeted comfort when needed.
R 159
